Pepper Steak Stir Fry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 290.3
- Total Fat: 13.6 g
- Cholesterol: 77.6 mg
- Sodium: 792.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.0 g
- Protein: 32.5 g
View full nutritional breakdown of Pepper Steak Stir Fry calories by ingredient
Number of Servings: 5
Ingredients
-
large green bell pepper, cut into strips
1 1/4 lb round steak, cut into thin strips
2 cloves fresh garlic ,chopped or minced
1 medium onoin, choped
3 tbsp sesame oil
1/4 cup soy sauce
1 tsp pepper
1 tsp ground ginger
1 tbsp corn starch
1 cup water
Directions
In a large wok, heat sesame oil and soy sauce.
Add onions and garlic and saute for 1 to 2 minutes.
Sprinkle in ginger and pepper.
Add steak strips and cook until brown, tossing frequently.
Add green pepper and cook, tossing with meat for 5 to 10 minutes (depending on how crisp or soft you want the pepper strips).
Stir corn starch in the water.
Pour into wok and bring to a boil, stiring constantly.
Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user DAISYLU2.
Add onions and garlic and saute for 1 to 2 minutes.
Sprinkle in ginger and pepper.
Add steak strips and cook until brown, tossing frequently.
Add green pepper and cook, tossing with meat for 5 to 10 minutes (depending on how crisp or soft you want the pepper strips).
Stir corn starch in the water.
Pour into wok and bring to a boil, stiring constantly.
Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user DAISYLU2.