Apple and Cinnamon Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 179.0
- Total Fat: 9.5 g
- Cholesterol: 35.4 mg
- Sodium: 132.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.3 g
- Protein: 3.0 g
View full nutritional breakdown of Apple and Cinnamon Muffin calories by ingredient
Number of Servings: 12
Ingredients
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125g Plain Flour
3 Tablespoons Golden caster Sugar
3 Teaspoons Baking Powder
2 Eggs, beaten
100ml Sunflower Oil
1 Large Green Apple
Sprinkle of cinnamon
100g grounded bran flakes
Directions
1. Heat the oven to 200°C (400°F), Gas Mark 6
2.Mix the plain flour, sugar and baking powder in a large bowel, then make a hole in the centre.
3. In another bowel, mix the eggs, milk and oil together, then pour into the flour mixture. Stir until it is just mixed together, then stir grated apple, crushed bran flakes and cinnamon.
4. Divide the mixture among 12 muffin cases or similar. Bake in the oven for 20-35 minutes until firm. I find that 20 minutes is enough.
Number of Servings: 12
Recipe submitted by SparkPeople user DEMETRAA.
2.Mix the plain flour, sugar and baking powder in a large bowel, then make a hole in the centre.
3. In another bowel, mix the eggs, milk and oil together, then pour into the flour mixture. Stir until it is just mixed together, then stir grated apple, crushed bran flakes and cinnamon.
4. Divide the mixture among 12 muffin cases or similar. Bake in the oven for 20-35 minutes until firm. I find that 20 minutes is enough.
Number of Servings: 12
Recipe submitted by SparkPeople user DEMETRAA.
Member Ratings For This Recipe
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HAWKEYE66
