Broccoli Salad with Sweet Vinaigrette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 45.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Broccoli Salad with Sweet Vinaigrette calories by ingredient


Introduction

If you make this salad a day in advance, all the flavors will meld very nicely.
Very Tasty!!!
If you make this salad a day in advance, all the flavors will meld very nicely.
Very Tasty!!!

Number of Servings: 1

Ingredients

    3 tablespoons fresh squeezed orange juice
    2 tablespoons fat-free plain yogurt
    2 teaspoons stone ground mustard
    1 teaspoon 100% fruit orange marmalade
    preserves
    1 1/2 cups (3 1/2 oz) broccoli florets, coarsely
    chopped
    2 tablespoons chopped red onion



Directions

In a plastic storage container, whisk juice, yogurt, mustard and preserves.
Add the broccoli and onion.
Toss to coat and cover with lid. Refrigerate for at least 1 hour before serving

Cooking only necessary for Broccoli if you choose frozen Broccoli

1 single serving
Per serving: 85 calories, 5g protein, 18g carbohydrates, less than 1g fat(trace saturated), less than 1 mg cholesterol, 3 g fiber, 177 mg sodium

Number of Servings: 1

Recipe submitted by SparkPeople user TWINKLECALICO.