Twist on Kay's oatmeal bars
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 133.8
- Total Fat: 6.1 g
- Cholesterol: 23.8 mg
- Sodium: 160.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.6 g
- Protein: 4.1 g
View full nutritional breakdown of Twist on Kay's oatmeal bars calories by ingredient
Number of Servings: 9
Ingredients
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Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry, yields (remove)
Raisins, .3 cup, packed (remove)
*Dried Mangos, .5 oz (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz (remove)
Walnuts, .5 cup, chopped (remove)
Egg, fresh, 1 large (remove)
Vanilla Extract, 1 tbsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user THESOMETIMESGRL.