Fat Free Oatmeal Raisin Cookies.

Fat Free Oatmeal Raisin Cookies.

3.4 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 39.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Fat Free Oatmeal Raisin Cookies. calories by ingredient
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Sounds unbelievable? Try and you'll love it. Sounds unbelievable? Try and you'll love it.
Number of Servings: 50


    1 c. flour
    1 c. quick oats
    1/2 c. sugar
    1/2 tsp. salt
    1/2 tsp. baking powder
    1/2 c. raisins
    1/2 tsp. baking soda
    1/2 tsp. cinnamon
    2 egg whites
    1/3 c. light corn syrup
    1 tsp. vanilla
    1/3c apple sauce


Preheat oven to 375 degrees. Spray cookie sheets with cooking spray. In large bowl combine dry ingredients. Stir in egg whites, corn syrup and vanilla until well mixed. Add raisins and apple sauce. Batter will be stiff.
Drop by rounded teaspoonfuls onto prepared cookie sheets. ( I find it easier to put the dought into a ziplock sandwich bag and squeeze it onto baking sheet) Bake 8-10 minutes or until firm. Do NOT overbake. Remove; cool on wire rack. Makes 50 small cookies. 1 cookie=1 serving.

Number of Servings: 50

Recipe submitted by SparkPeople user ZABELINA1.

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Member Ratings For This Recipe

  • 3 of 3 people found this review helpful
    Amazing! Instead of adding sugar and light corn syrup, I added 2/3 cup apple sauce.
    Great recipe! I will definitely make them again!
    Thank you.
    - 12/1/11

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  • Very Good
    3 of 3 people found this review helpful
    very good. i didn't have syrup so i used light brown sugar and used unsweetened applesause. i made 1 batch with raisins and another with chocolate chips - loved it! - 6/20/09

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  • Good
    1 of 1 people found this review helpful
    I made with equal, whole eggs and honey and grated a carrot into it. - 1/22/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Awesome. Delicious. Healthy. Good for breakfast. Great for the grandchildren. - 11/22/10

    Was this review helpful?   yes  No

  • 0 of 1 people found this review helpful
    Sounds very good! - 11/23/10

    Was this review helpful?   yes  No
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