Very Good Low-Fat Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 150.5
- Total Fat: 1.0 g
- Cholesterol: 0.1 mg
- Sodium: 2,402.8 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 1.5 g
- Protein: 3.1 g
View full nutritional breakdown of Very Good Low-Fat Brownies calories by ingredient
Introduction
I substituted 1/2 c. apple sauce(unsweetened)for the 1/2 c. of veg. oil
I substituted 4 egg whites for 2 whole eggs I substituted 1/2 c. apple sauce(unsweetened)
for the 1/2 c. of veg. oil
I substituted 4 egg whites for 2 whole eggs
Number of Servings: 12
Ingredients
-
9x9 greased (spray) pan
Granulated Sugar, 1 cup
*Musselman's Home Style Natural Unsweetened Apple Sauce, 1/2 cup
*Egg whites (4)
Vanilla Extract, 1 tsp
Cocoa, dry powder, unsweetened, 1/3 cup
Baking Powder, 1/4 tsp
Salt 1/4 tsp
All purpose flour 1/2 cup
Glaze
1/2 cup sifted powder sugar
3 Tbsp. Unsweetened cocoa powder
1 Tbsp. soft margarine (40% fat)
1/2 tsp. Vanilla
3 Tbsp. skim milk
Directions
It takes 20-25 minutes to cook.
Recipe Calories were determined from 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user KCHATELLE.