Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 2,402.8 mg |
| Potassium | 70.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 27.3 g |
| Protein | 3.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 7.6 % |
| Folate | 2.7 % |
| Iron | 4.4 % |
| Magnesium | 5.1 % |
| Manganese | 9.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.7 % |
| Selenium | 3.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Good Low-Fat Brownies
View the full Very Good Low-Fat Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Good Low-Fat Brownies
61 calories of Granulated Sugar, (0.08 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
18 calories of Flour, white, (0.04 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Margarine like spread, approximately 40% fat, (0.25 tsp)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 cup)
Calories per serving of Very Good Low-Fat Brownies
61 calories of Granulated Sugar, (0.08 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
18 calories of Flour, white, (0.04 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Margarine like spread, approximately 40% fat, (0.25 tsp)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 cup)
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