Low Calorie, Creamy Rice Pudding

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 1.4 g
  • Cholesterol: 6.9 mg
  • Sodium: 121.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.0 g

View full nutritional breakdown of Low Calorie, Creamy Rice Pudding calories by ingredient
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Introduction

Very simple to make and low calorie. The addition of the low fat cream cheese makes it creamier, without tasting of cheese or adding lots of calories!!! Very simple to make and low calorie. The addition of the low fat cream cheese makes it creamier, without tasting of cheese or adding lots of calories!!!
Number of Servings: 3

Ingredients

    Milk, nonfat, 2.5 cup
    White Rice, short grain, 0.33 cup
    Splenda Brown Sugar Blend, 1 tbsp
    Vanilla Extract, 1 tsp
    Nutmeg, ground, 0.5 tsp
    Low fat cream cheese, 1 tbsp

Directions

Combine the milk, cream cheese rice and a pinch of salt in a saucepan and bring to the boil, reduce the heat and simmer for approx 25 mins until rice is tender. Stir frequently to prevent sticking.

Remove from heat, add the vanilla extract, splenda blend and nutmeg. Return to the heat and continue cooking until the pudding thickens, approx another 5 - 10 mins.

Number of Servings: 3

Recipe submitted by SparkPeople user CHEEKYCHOOK.

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