Low calorie strawberry cheescake shake


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 1.1 g
  • Cholesterol: 7.2 mg
  • Sodium: 359.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.8 g

View full nutritional breakdown of Low calorie strawberry cheescake shake calories by ingredient



Number of Servings: 1

Ingredients

    1/4 c cottage cheese
    6 tsp splenda
    1c skim milk
    1/2 c strawberries(frozen)

Directions

blend all ingredients together. serve
'

Number of Servings: 1

Recipe submitted by SparkPeople user BRENHOOD.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Bad
    6 tsp of splenda (toxic)? Isn't the point to have healthy meals and not add something else to cause problems in the body? Rice Malt Syrup is fructose free and raw honey are good substitutes, require less to achieve sweetness, and are not artificial and toxic to the body. - 3/13/16


  • no profile photo


    This was a really great "treat" ! - 3/9/12


  • no profile photo

    Incredible!
    Its really yum! - 9/9/11


  • no profile photo

    Incredible!
    delicious and healthy - 4/6/11