strawberry banana orange smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.7 g

View full nutritional breakdown of strawberry banana orange smoothie calories by ingredient



Number of Servings: 6

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Banana, fresh, 1 large
    Orange Juice, 1 cup
    plain fat free yogurt, 1 cup
    Brown Sugar, 3 tsp unpacked

Directions

cut banana into 3-4 pieces
cut strawberry in half
Add about 6 ices cubes and blend all ingredients together in a blender
makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BAYAREABOO.

Member Ratings For This Recipe


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    Very Good!!! Will be using this during the summer, Low cal and very tasty!
    thanks
    - 5/3/09