French Toast

French Toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 1.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 308.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.8 g

View full nutritional breakdown of French Toast calories by ingredient
Submitted by:


for starters for starters
Number of Servings: 4


    4 eggs
    1/4 milk
    1 tsp vanilla
    1 dash salt
    cooking spray
    4 slices of bread


beat egg, milk, vanilla and salt

spray pan with cooking spray, dip bread into mixture, coat both sides. Fry each side until golden brown.

Add syrup

Number of Servings: 4

Recipe submitted by SparkPeople user MRS_SUNSHINE82.

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Member Ratings For This Recipe

  • Very Good
    delicious - 6/14/18

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  • yummy - 4/22/15

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  • Very Good
    it tastes real good especially when u use skinny brown bread!mmmmmmmm - 9/2/09

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