Black Pepper Salmon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.3
  • Total Fat: 16.4 g
  • Cholesterol: 100.6 mg
  • Sodium: 85.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 37.4 g

View full nutritional breakdown of Black Pepper Salmon calories by ingredient


Introduction

Easy, quick, and delish! Easy, quick, and delish!
Number of Servings: 1

Ingredients

    1 tsp olive oil
    2 Tbsp black pepper
    5oz Salmon

Directions

Spread the black pepper on a plate. Smear olive oil on one side of salmon. Lay salmon, oil side down in pepper. Lift and put on baking sheet, peppered side up. Bake at 350 F for around 20 mins or until the fish flakes easily. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user NESSIE1575.

Member Ratings For This Recipe


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    will try it sounds interesting. - 5/6/09