Baked BBQ Fried Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171.3
- Total Fat: 0.9 g
- Cholesterol: 55.0 mg
- Sodium: 488.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.8 g
- Protein: 24.5 g
View full nutritional breakdown of Baked BBQ Fried Chicken calories by ingredient
Introduction
Easy, Tasty and Crunchy rendition of Fried Chicken with a kick of BBQ sauce! Easy, Tasty and Crunchy rendition of Fried Chicken with a kick of BBQ sauce!Number of Servings: 4
Ingredients
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Four Chicken Breasts
4 Tbs BBQ Sauce
1/2 cup Seasoned Bread Crumbs
Directions
Pre heat oven to 375
Cover baking sheet with foil and spray with non cooking spray
Wash Chicken Breasts
Pour BBQ Sauce into a bowl
Dip both sides of Chicken into BBQ Sauce
Put 1/2 Cup Seasoned Bread Crumbs into a large zip lock bag
Put Chicken into bag with crumbs and shake
Place chicken on cookie sheet
Bake for 45 minutes or until done
Number of Servings: 4
Recipe submitted by SparkPeople user IAMAPUMPKIN.
Cover baking sheet with foil and spray with non cooking spray
Wash Chicken Breasts
Pour BBQ Sauce into a bowl
Dip both sides of Chicken into BBQ Sauce
Put 1/2 Cup Seasoned Bread Crumbs into a large zip lock bag
Put Chicken into bag with crumbs and shake
Place chicken on cookie sheet
Bake for 45 minutes or until done
Number of Servings: 4
Recipe submitted by SparkPeople user IAMAPUMPKIN.
Member Ratings For This Recipe
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RACELC17
