Trev's Barley and Vegie Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 295.7
- Total Fat: 5.4 g
- Cholesterol: 12.0 mg
- Sodium: 691.2 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 6.6 g
- Protein: 13.5 g
View full nutritional breakdown of Trev's Barley and Vegie Soup calories by ingredient
Introduction
A favourite winter warmer. A favourite winter warmer.Number of Servings: 6
Ingredients
-
Celery, 3 large stalks including tops
Onion, one large, chopped
Turnip, roughly chopped 500g
Swede, roughly chopped 350g
Carrot, roughly chopped 250g
Barley, cooked 3 cups
Stock, Chicken, 2 litres
(ingredients may be varied in quantity as availability and taste dictate)
Directions
Put all the ingredients into a large pot and bring to the boil over a medium heat. When it has come to the boil, lower heat to simmer and cook for 30 minutes, stirring frequently to avold burning of barley
Number of Servings: 6
Recipe submitted by SparkPeople user TREVBABE.
Number of Servings: 6
Recipe submitted by SparkPeople user TREVBABE.