Low-Fat Beef Flavoured Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 44.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 216.2 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.1 g
- Protein: 1.9 g
View full nutritional breakdown of Low-Fat Beef Flavoured Rice calories by ingredient
Introduction
Easy to make, delicious to eat! Add some veggies to it and it makes a healthier (and still delicious) version of fried rice. Easy to make, delicious to eat! Add some veggies to it and it makes a healthier (and still delicious) version of fried rice.Number of Servings: 4
Ingredients
-
3/4 cup long-grain white rice (I used Uncle Ben's)
1 1/2 cups Campbell's Fat-Free Beef Broth
Directions
1. Measure out ingredients and put in a pot.
2. Heat over high heat until it comes to a boil.
3. Stir rice. Place a lid on the pot and reduce to med.-high heat. Allow to gently boil for 17 - 20 minutes (until rice is no longer hard and most of the fluid is absorbed).
4. Remove from heat. Leave lid on the pot. Let sit for 5 minutes to absorb more of the broth.
Makes four 1/2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BDANYA.
2. Heat over high heat until it comes to a boil.
3. Stir rice. Place a lid on the pot and reduce to med.-high heat. Allow to gently boil for 17 - 20 minutes (until rice is no longer hard and most of the fluid is absorbed).
4. Remove from heat. Leave lid on the pot. Let sit for 5 minutes to absorb more of the broth.
Makes four 1/2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BDANYA.