Strawberry Coconut Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 168.8
- Total Fat: 5.4 g
- Cholesterol: 9.8 mg
- Sodium: 152.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.0 g
- Protein: 11.1 g
View full nutritional breakdown of Strawberry Coconut Smoothie calories by ingredient
Introduction
This makes a great healthy snack. It's low in fat and calories. This makes a great healthy snack. It's low in fat and calories.Number of Servings: 1
Ingredients
-
.5 cup nonfat milk or soy milk
.5 cup plain low-fat yogurt
.33 cup frozen unsweetened strawberries (or you can substitue any fruit that you have or like)
1 tbsp coconut milk
Sugar or Sweetner to taste
Directions
Add fruit, milk, yogurt, and coconut milk to a blender. Mix until smooth. Add sugar to taste.
You can use whatever type of milk you have. I usually make mine with soy milk and it tastes great.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYNANABANANAS.
You can use whatever type of milk you have. I usually make mine with soy milk and it tastes great.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYNANABANANAS.
