Cucumber & Watermelon Salad

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 70.0

Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 9.2 mg
Total Carbs: 15.2 g
Dietary Fiber: 2.0 g
Protein: 1.9 g

View full nutritional breakdown of Cucumber & Watermelon Salad calories by ingredient

Introduction

If you like cilantro, you will LOVE this salad!
My husband, who is a chef, makes it for me. It's a flavorful, low calorie salad that is very refreshing! It has a high water content so it's very good on hot days. If you like cilantro, you will LOVE this salad!
My husband, who is a chef, makes it for me. It's a flavorful, low calorie salad that is very refreshing! It has a high water content so it's very good on hot days.

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

2 cups watermelon, cut into small cubes

2 cups peeled cucumber, cut into small cubes

1/2 cup fresh cilantro, chopped fine

2 Tbsp lemon juice

1/2 tsp chili powder

1/2 tsp paprika

1/4 tsp cayenne pepper

1/4 tsp sea salt

1/4 tsp ground black pepper

Directions

makes 2 2-cup 15 carb servings

1. Chop watermelon and cucumber into bite sized cubes and add to bowl
2. Finely chop 1/4-1/2 cup of fresh cilantro and add to bowl
3. Add lemon juice, chili powder, paprika, cayenne, salt & pepper and mix well.

Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user SOUL_FOOD.