Silk Banana


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.4 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.3 g

View full nutritional breakdown of Silk Banana calories by ingredient



Number of Servings: 1

Ingredients

    1 cup of vanilla light soymilk
    1 banana
    1 tsp of almonds
    1/2-1 tbs of unsweetened cocoa powder

Directions

Mix all ingredients in a blender or food processor for a healthy chocolaty breakfast or lunch 'smoothie'.

Number of Servings: 1

Recipe submitted by SparkPeople user KITTYGIRL519.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Something very quick for breakfast or a fast Snack.... - 5/18/09


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    THIS IS WHAT I NEED FOR PROTEIN DAILY INTAKE AFTER WLS,THANKS - 5/17/09


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    This is a good breakfast smoothie for on the go. - 5/17/09


  • no profile photo

    Incredible!
    This sounds really good. - 5/16/09