Thyme Grilled Pork

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 10.5 g
  • Cholesterol: 89.5 mg
  • Sodium: 193.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 31.6 g

View full nutritional breakdown of Thyme Grilled Pork calories by ingredient


Introduction

very simple, delicious pork very simple, delicious pork
Number of Servings: 1

Ingredients

    1 4 oz Pork Chop
    1 tsp yellow or dijon mustard
    1 tsp Worcestershire sauce
    1 tsp ground thyme

Directions

Defrost pork chop and rub mustard into meat. Follow by worcestershire, and then press ground thyme onto the sauced pork. Grill over a high heat for about 2-3 minutes or until desired texture.
Serves 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user FATTERHAPPIER.