Fluffy Jello fruit Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 2.7 g
  • Cholesterol: 5.4 mg
  • Sodium: 272.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Fluffy Jello fruit Salad calories by ingredient
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Could almost be an dessert.. Very light and tasty. This is my favorite take to a bbq summer salad. Could almost be an dessert.. Very light and tasty. This is my favorite take to a bbq summer salad.
Number of Servings: 8


    1 16oz container of FF Coolwhip
    1 14oz can of Del Monte No sugar added fruit cocktail (drained)
    1 .6 package of sugar free jello any flavor
    1 16oz container of Fat free cottage cheese


mix all ingredients except coolwhip .
Then fold in cool whip gently until mixed. Don't over do it or it will lose its fluff
chill until ready to eat. Makes 8 servings. Not sure on size of servings. I need to make it and measure it out. I would say probably 3/4 of a cup.
You could use tropical fruit if you want but check and see the difference in calories. You can use the light instead of ff cool whip and cottage cheese. It doesn't add very many calories.

Number of Servings: 8

Recipe submitted by SparkPeople user SANDYJ59.

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Member Ratings For This Recipe

  • We've been making this stuff for years!! I love it with just a can of pineapple and one of manderines and of course marshmellows. :) Lime jello is my flavor of choice with this stuff...i make a ton of this its healthy, refreshing aaaaand it doesn't survive more than a day around here. - 6/12/14

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  • I made this with black cherry sugar free jello, and the kids loved it! - 11/22/10

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