Fried Rice Low Cholesterol


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 7.6 g
  • Cholesterol: 13.9 mg
  • Sodium: 46.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Fried Rice Low Cholesterol calories by ingredient
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Submitted by: MISCHIEF478

Number of Servings: 6


    1 cup cooked brown rice
    leftover roasted veggies(roasted veggies recipe)
    1 cup fresh pineapple, diced
    tbsp fresh ground ginger
    clove garlic
    salt and pepper to taste
    5 oz beef, round eye(cut into strips)


Heat oil in wok or pan.
Add beef strips, cook through, add garlic and ginger, heat through. Add rice, veggies, and pineapple, salt and pepper.
Heat thoroughly until hot. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MISCHIEF478.


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