Ground Beef Pita Filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 9.1 g
  • Cholesterol: 32.8 mg
  • Sodium: 91.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Ground Beef Pita Filling calories by ingredient
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Number of Servings: 8


    12 oz. lean ground beef
    1 small onion, chopped
    1/2 tsp. garlic powder
    1/2 tsp. dry oregano
    1/2 tsp. dry basil
    6 oz. can tomato paste
    3 C. frozen vegetables, Classic blend
    about 2 cans of water


Brown beef and onion. If lean you should not need to drain. If not lean, drain. Add spices, and tomato paste. Mix well. Add 1 can of water, and vegetables, mix well. Add the rest of the water, mix well, and cook on low heat for about 30-45 minutes, until everything is heated through.
(instead of oregano and basil, you can use Italian seasoning)

This makes a great filling for pita bread.
The recipes makes about 8 servings each being 1/2 C.

Number of Servings: 8

Recipe submitted by SparkPeople user NEWDEBBIE.

TAGS:  Beef/Pork |

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