Quick tuna pasta with green beans
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 572.9
- Total Fat: 22.0 g
- Cholesterol: 10.0 mg
- Sodium: 1,555.5 mg
- Total Carbs: 63.9 g
- Dietary Fiber: 4.8 g
- Protein: 30.5 g
View full nutritional breakdown of Quick tuna pasta with green beans calories by ingredient
Introduction
I love this recipe because it's so quick and easy to make, only takes one pan, it's filling, and it packs plenty of protein from the tuna and vegetabley goodness from the beans. I love this recipe because it's so quick and easy to make, only takes one pan, it's filling, and it packs plenty of protein from the tuna and vegetabley goodness from the beans.Number of Servings: 2
Ingredients
-
1 jar Sacla Vine-Ripened Tomato and Mascarpone Stir-Through Sauce
1 can tuna flakes or chunks
100g green beans, washed and cut into 1-2 inch pieces
150g pasta
Big pinch black pepper
Pinch salt
Directions
Boil the pasta in salted water.
About six minutes before it's ready, add the beans to boil in the same water.
When cooked, drain the pasta and beans, add the tuna, the stir-through sauce and a big pinch of black pepper, and mix well over gentle heat until piping hot.
Serve!
Delicious!
Number of Servings: 2
Recipe submitted by SparkPeople user .
About six minutes before it's ready, add the beans to boil in the same water.
When cooked, drain the pasta and beans, add the tuna, the stir-through sauce and a big pinch of black pepper, and mix well over gentle heat until piping hot.
Serve!
Delicious!
Number of Servings: 2
Recipe submitted by SparkPeople user .