Rosemary lemon chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 513.6
  • Total Fat: 29.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 259.0 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.6 g

View full nutritional breakdown of Rosemary lemon chicken calories by ingredient



Number of Servings: 2

Ingredients

    1/4 cup olive oil
    1/4 cup honey
    1tbsp dijon mustard
    1 clove garlic
    1/8 cup fresh lemon juice
    1/8 tbsp ground savory
    1/8 tbsp rosemary

Directions

1/4 cup olive oil
1/4 cup honey
1tbsp dijon mustard
1 clove garlic (crushed)
1/8 cup fresh lemon juice
1/8 tbsp ground savory
1/8 tbsp rosemary
1 boned and skinned chicken brest

combine all ingredients in a gallon ziplok bag.
clean and dry chicken breasts and add to mainade. let sit in refrigarator for 4 hrs. turning occasionly. cook on bbq till done.

Number of Servings: 2

Recipe submitted by SparkPeople user FARNSM.