Southwest Corn Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 6.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 183.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 9.1 g

View full nutritional breakdown of Southwest Corn Salad calories by ingredient



Number of Servings: 5

Ingredients

    1 can Black Beans, drained
    1 can Yellow Sweet Corn, drained
    1/2 c Green, Red or Yellow Peppers, chopped
    2 c Romaine Lettuce, shredded
    5 Tbsp Jalapeno Ranch Dressing

Directions

Mix all ingredients except dressing, serve immediately or chill, dress to serve.

Number of Servings: 5

Recipe submitted by SparkPeople user RACHELHOPE13.