Curried Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 5.1 g
  • Cholesterol: 57.3 mg
  • Sodium: 296.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Curried Chicken calories by ingredient


Introduction

A tasty, spicy curry dish. Adjust cilantro and curry powder to taste. Also, I found curry paste makes the dish spicy, where powder makes it sweeter. A tasty, spicy curry dish. Adjust cilantro and curry powder to taste. Also, I found curry paste makes the dish spicy, where powder makes it sweeter.
Number of Servings: 8

Ingredients

    1 medium onion, diced
    8 boneless, skinless chicken thighs, cut into chunks
    10-20 grams ginger root, chopped thin
    2 cloved garlic, chopped
    1/2 tsp paprika
    1/2 tsp coriander, finely ground
    Curry powder to taste
    Cilantro to taste

Directions

Heat oil in large saucepan, saute onions until translucent. Add chicken chunks and cook until chicken is no longer pink. Add garlic and ginger, stir. Add other spices and tomatoes, stir and cook approximately 20 minutes.
Optional: Add 3-5 tsp. of cream or full-fat yogurt to add richer flavor. Adjust cilantro and curry powder/paste to taste. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user MEERKAT3.