Yvonne's butternut squash fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 6.0 g
- Protein: 1.8 g
View full nutritional breakdown of Yvonne's butternut squash fries calories by ingredient
Introduction
Yummy! Yummy!Number of Servings: 4
Ingredients
-
1 butternut squash sliced into fries
1 T olive oil
2 T honey
cinnamon to taste (optional)
Directions
Slice the squash to desired thickness. If you cut real thin they become "chips".
Spread them on a sprayed cookie sheet.
In a small bowl combine the olive oil, honey and (optional - honey).
Baste the honey mix on the fries and bake at
400 F for 30-45 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user 1DECKER.
Spread them on a sprayed cookie sheet.
In a small bowl combine the olive oil, honey and (optional - honey).
Baste the honey mix on the fries and bake at
400 F for 30-45 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user 1DECKER.