Kiwi blackberry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 128.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Kiwi blackberry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Skim milk
    Kiwi
    Blackberries

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KSALT20390.

TAGS:  Desserts |