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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 6.2 g
  • Cholesterol: 47.3 mg
  • Sodium: 136.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.6 g

View full nutritional breakdown of Glumpki calories by ingredient
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Number of Servings: 25


    Ground beef, lean, 16 oz
    *Turkey, Ground turkey, 93% lean, 20.8 oz
    *Rice, FRAFT, Minute Rice, Brown, 2 cup
    Onions, raw, 1 medium (2-1/2" dia)
    Cabbage, fresh, 1 head, large (about 7" dia)
    Beef bouillon, 2 portion, amount of dry mix to make
    Egg, fresh, 2 large


Steam cabbage. Cook rice, mix it and all other ingredients in a large bowl. Roll mounds of hamburg mixture into trimmed cabbage leaves. Layer in large pot. Mix ketchup & water, pour over glumpkis. Cover. Bake in 350 oven 2 hours, remove cover, bake 1-2 hours more, until browned.

Number of Servings: 25

Recipe submitted by SparkPeople user BOINGO.

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Member Ratings For This Recipe

  • Hmm.. different variation of he Polish glumpkis.. we use garlic, home canned tomatoes, ,, I cannot have the sugar in catsup, so I would use the former,, I LOVE these though.. - 6/5/09

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