Mexi Rice

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 380.7
  • Total Fat: 6.1 g
  • Cholesterol: 36.7 mg
  • Sodium: 834.9 mg
  • Total Carbs: 62.2 g
  • Dietary Fiber: 12.7 g
  • Protein: 24.6 g

View full nutritional breakdown of Mexi Rice calories by ingredient


Introduction

Alittle of everything. Add more, substitute something or leave it like it is. A huge flavorful week long left over kinda meal. So if you like to make big batches of healthy stuff, just try this. Best on 98% fat free tortillas and some melted cheese. Alittle of everything. Add more, substitute something or leave it like it is. A huge flavorful week long left over kinda meal. So if you like to make big batches of healthy stuff, just try this. Best on 98% fat free tortillas and some melted cheese.
Number of Servings: 10

Ingredients

    Cheddar or Colby Cheese, Low Fat, 2.00 cup, shredded
    Black Olives, canned (small-extra large), 10.00 tbsp
    Stewed Tomatoes, 2.00 cup
    Water, tap, 3.00 cup (8 fl oz)
    Chickpeas (garbanzo beans), 0.50 cup
    Beans, pinto, 0.50 cup
    White Rice, short grain, 4.00 cup
    Beans, Kidney beans dark red 3 serv can, 3.00 serving
    Turkey, Ground turkey, 93% lean, 16.00 oz
    La Tortilla Factory - Fat Free Tortilla, 10.00 serving

Directions

cook rice, mix ingredieants together in a large container and serve with melted cheese on tortillas.

Number of Servings: 10

Recipe submitted by SparkPeople user KORIJBETZINA.

TAGS:  Poultry |