Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 380.7
Total Fat 6.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 36.7 mg
Sodium 834.9 mg
Potassium 201.2 mg
Total Carbohydrate 62.2 g
Dietary Fiber 12.7 g
Sugars 4.7 g
Protein 24.6 g
Vitamin A 3.6 %
Vitamin B-12 1.9 %
Vitamin B-6 6.7 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 16.7 %
Copper 9.2 %
Folate 17.9 %
Iron 22.5 %
Magnesium 6.2 %
Manganese 21.0 %
Niacin 7.7 %
Pantothenic Acid 4.6 %
Phosphorus 16.9 %
Riboflavin 9.4 %
Selenium 14.5 %
Thiamin 16.2 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexi Rice

View the full Mexi Rice Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexi Rice

97 calories of White Rice, short grain, cooked, (0.40 cup)

90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

39 calories of Cheddar or Colby Cheese, Low Fat, (0.20 cup, shredded)

14 calories of Chickpeas (garbanzo beans), (0.05 cup)

13 calories of Stewed Tomatoes, (0.20 cup)

12 calories of Beans, pinto, (0.05 cup)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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