Chicken & Veg Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 645.7
  • Total Fat: 13.3 g
  • Cholesterol: 136.9 mg
  • Sodium: 683.9 mg
  • Total Carbs: 70.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 56.6 g

View full nutritional breakdown of Chicken & Veg Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breasts
    1 1/2 c fresh chopped asparagus
    1 c fresh chopped green beans
    1 med onion, chopped
    stir fry sauce
    olive oil
    sesame oil

Directions

Saute chicken in oils, add veg. Cook till veg is crisp tender. Add a few tablespoons of stir fry sauce. Cook noodles according to package directions, serve chicken & veg over noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYINDUBLIN.