R.I. clam chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 225.2
- Total Fat: 3.0 g
- Cholesterol: 55.7 mg
- Sodium: 450.5 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.4 g
- Protein: 23.4 g
View full nutritional breakdown of R.I. clam chowder calories by ingredient
Introduction
the non creamy/ clean chowder the non creamy/ clean chowderNumber of Servings: 8
Ingredients
-
*Clams, canned, meat only, 4 cup
*Potato, raw, 2 cup diced
Bacon, 3 medium slices
Onions, 2 cup, chopped
Clam juice, canned, 4 cans
Celery, 1 cup, diced
Garlic powder, 1 tbsp
Oregano, ground, 1 tbsp
Basil, 2 tbsp
water 6 cups
Directions
cook bacon in the bottom of a large pot.
add onions, potatoes, and clams to the pot
remove the bacon
add remaining ingredients and bring to a boil.
reduce heat and simmer for 40 minutes stirring occasionally
makes approx. 8 cups
Number of Servings: 8
Recipe submitted by SparkPeople user BAKER0405.
add onions, potatoes, and clams to the pot
remove the bacon
add remaining ingredients and bring to a boil.
reduce heat and simmer for 40 minutes stirring occasionally
makes approx. 8 cups
Number of Servings: 8
Recipe submitted by SparkPeople user BAKER0405.