Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.2
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 55.7 mg
Sodium 450.5 mg
Potassium 890.0 mg
Total Carbohydrate 25.1 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 23.4 g
Vitamin A 465.0 %
Vitamin B-12 425.6 %
Vitamin B-6 14.4 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 78.4 %
Copper 18.7 %
Folate 87.6 %
Iron 7.2 %
Magnesium 9.1 %
Manganese 11.9 %
Niacin 4.5 %
Pantothenic Acid 4.3 %
Phosphorus 11.8 %
Riboflavin 3.8 %
Selenium 2.5 %
Thiamin 7.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in R.I. clam chowder

View the full R.I. clam chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of R.I. clam chowder

118 calories of Clams, canned, meat only, (0.50 cup)

40 calories of Clam and tomato juice, canned, (0.50 can (5.5 oz))

26 calories of Potato, raw, (0.25 cup diced)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

4 calories of Celery, cooked, (0.13 cup, diced)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Basil, (0.25 tbsp)


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