Citrus vanilla smoothie


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.5
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 70.1 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Citrus vanilla smoothie calories by ingredient
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Introduction

Delicious after workout snack Delicious after workout snack
Number of Servings: 1

Ingredients

    lowfat vanilla yogurt, frozen strawberries, frozen pineapple, orange juice

Directions

Mix together in blender or smoothie maker.

Number of Servings: 1

Recipe submitted by SparkPeople user AWILLI8.

TAGS:  Snacks |

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Member Ratings For This Recipe


  • Very Good
    I like to use frozen mangoes as the fruit. For a little sweeter treat add pineapple sherbet instead of yogurt. YUM! - 5/13/07

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