Honey Bourbon Chicken Kabobs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.6
- Total Fat: 1.6 g
- Cholesterol: 65.7 mg
- Sodium: 206.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.4 g
- Protein: 27.6 g
View full nutritional breakdown of Honey Bourbon Chicken Kabobs calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb chicken breast
1 med sweet potato cubed
1 medium peach cubed
1 small onion
1 med red bell pepper
Glaze:
3 tbs honey
2 oz bourbon
2 tbsp vinegar(not balsamic)
4 tsp dijon mustard
3 cloves garlic finely minced
ancho chile powder, lime zest, kosher salt and black pepper to taste
Directions
serves 4-5
boil sweet potato until crisp-tender
cube chicken, pepper, onion, peach and sweet potato and alternate onto skewers that have been soaking in water for at least 20 minutes-set aside in fridge
combine the rest of ingredients to create glaze, seasoning to taste
grill over medium high heat until chicken is cooked through basting often
Number of Servings: 4
Recipe submitted by SparkPeople user GENERALISSIMA.
boil sweet potato until crisp-tender
cube chicken, pepper, onion, peach and sweet potato and alternate onto skewers that have been soaking in water for at least 20 minutes-set aside in fridge
combine the rest of ingredients to create glaze, seasoning to taste
grill over medium high heat until chicken is cooked through basting often
Number of Servings: 4
Recipe submitted by SparkPeople user GENERALISSIMA.