Barbados Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 5.4 g
  • Cholesterol: 26.8 mg
  • Sodium: 685.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Barbados Black Bean Soup calories by ingredient


Introduction

A spicy soup with Southwestern tones. A spicy soup with Southwestern tones.
Number of Servings: 10

Ingredients

    1 lb. lean ground sirloin
    1/2 cup chopped onion
    1/2 cup chopped green pepper
    1/2 cup chopped celery
    1/2 tsp. black pepper
    1 can Bush's black beans, drained
    2 cups water
    1 14-1/2 oz. can Light Southwest Vegt. Soup
    32 oz. can diced tomatoes
    1 Tbsp. chili powder
    1 14-1/2 oz. can chicken or beef broth
    2 tsp. taco seasoning mix

Directions

Brown ground sirloin and onion in a large soup pot. Add green pepper, celery, pepper, beef broth, drained black beans, canned diced tomatoes, chili powder, can of Progresso Light Southwester Vegetable Soup, water, and taco seasoning. Bring to a boil, lower heat to simmer and simmer for 2 hours. Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user CLOVERGIRL2.