Bacon and Vege Slab
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 332.9
- Total Fat: 23.6 g
- Cholesterol: 169.1 mg
- Sodium: 792.4 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.1 g
- Protein: 15.0 g
View full nutritional breakdown of Bacon and Vege Slab calories by ingredient
Introduction
Delicious filling slab!can add the bacon if you dnt want it. the nutritional value is WITH the bacon tho. can you any type of bacon too Delicious filling slab!
can add the bacon if you dnt want it. the nutritional value is WITH the bacon tho. can you any type of bacon too
Number of Servings: 6
Ingredients
-
Egg, fresh, 4 medium
*Canola Oil, 0.25 cup
*Flour, white, 0.33 cup
Baking Powder, 1 tsp
Louis Rich Turkey Bacon, 200 grams
Carrots, raw, 1 cup, chopped
Zucchini, 1 cup, sliced
Edam Cheese, 100 grams
Yellow Sweet Corn, Canned, 1 cup
onion 1
Directions
Put 4 eggs in bowl and whisk
Add oil and whisk again
add sifted flour and baking powder
Add grated vegetables, corn and cheese into the mixture.
Slice cooked bacon and add to the mixture.
mix well
cook at 180C for 20-30min until golden brown and springs back.
Number of Servings: 6
Recipe submitted by SparkPeople user OPOTIKI_ROSE.
Add oil and whisk again
add sifted flour and baking powder
Add grated vegetables, corn and cheese into the mixture.
Slice cooked bacon and add to the mixture.
mix well
cook at 180C for 20-30min until golden brown and springs back.
Number of Servings: 6
Recipe submitted by SparkPeople user OPOTIKI_ROSE.