Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.9
Total Fat 23.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 10.4 g
Cholesterol 169.1 mg
Sodium 792.4 mg
Potassium 369.9 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.1 g
Sugars 2.3 g
Protein 15.0 g
Vitamin A 65.4 %
Vitamin B-12 9.2 %
Vitamin B-6 7.2 %
Vitamin C 10.2 %
Vitamin D 5.3 %
Vitamin E 12.6 %
Calcium 21.2 %
Copper 8.3 %
Folate 13.8 %
Iron 10.1 %
Magnesium 8.1 %
Manganese 10.6 %
Niacin 5.7 %
Pantothenic Acid 7.4 %
Phosphorus 27.5 %
Riboflavin 17.5 %
Selenium 20.2 %
Thiamin 8.1 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and Vege Slab

View the full Bacon and Vege Slab Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and Vege Slab

83 calories of Louis Rich Turkey Bacon (1 slice), (33.33 grams)

77 calories of Canola Oil, (0.04 cup)

60 calories of Edam Cheese, (16.67 grams)

42 calories of Egg, fresh, whole, raw, (0.67 medium)

27 calories of Flour, white, (0.06 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Zucchini, (0.17 cup, sliced)

0 calories of Baking Powder, (0.17 tsp)


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