Red pepper, tomato, and cucumber relish

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.0 g

View full nutritional breakdown of Red pepper, tomato, and cucumber relish calories by ingredient

Number of Servings: 4


    1 red pepper, seeded and finely diced
    1 English cucumber, seeded and finely diced
    2 large tomatoes, seeded and finely diced
    2 tablespoons olive oil
    2 tablespoons balsamic vinegar
    1 teaspoon dried oregano
    Salt and freshly ground black pepper


In a large bowl toss together the red pepper, cucumber, and tomato. Add the oil, vinegar, oregano, salt and pepper, and toss to combine.

Yield: 4 (3/4 cup) servings

Number of Servings: 4

Recipe submitted by SparkPeople user S-T-B-MRS.ASARO.