Thai Ginger Vegetables, Chicken - Lemon Grass?

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.5
  • Total Fat: 7.9 g
  • Cholesterol: 20.6 mg
  • Sodium: 656.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Thai Ginger Vegetables, Chicken - Lemon Grass? calories by ingredient



Number of Servings: 2

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    Broccoli, cooked, 0.2 cup, chopped (remove)
    Waterchestnuts (water chestnuts), 0.15 cup slices (remove)
    Celery, cooked, 0.35 cup, diced (remove)
    Carrots, cooked, 0.15 cup slices (remove)
    *Onion, cooked, 0.4 cup (remove)
    Green Peppers (bell peppers), 0.5 cup, strips (remove)
    *baby corn, 0.35 cup (remove)
    Green Beans (snap), 0.35 cup (remove)
    Cabbage, fresh, 0.65 cup, chopped (remove)
    Bamboo shoots, cooked, .9 cup (1/2" slices) (remove)
    *Canola Oil, 1 tbsp (remove)
    Thai Chili Sauce, 6 tbsp (remove)
    Ginger Root, 3 tsp (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user TRISHYRISHYROO.