Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 221.5
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.3 g
Cholesterol 20.6 mg
Sodium 656.0 mg
Potassium 760.3 mg
Total Carbohydrate 24.1 g
Dietary Fiber 3.9 g
Sugars 11.9 g
Protein 11.0 g
Vitamin A 54.9 %
Vitamin B-12 2.2 %
Vitamin B-6 23.8 %
Vitamin C 84.4 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 5.6 %
Copper 7.9 %
Folate 13.4 %
Iron 6.6 %
Magnesium 8.8 %
Manganese 15.4 %
Niacin 24.4 %
Pantothenic Acid 6.4 %
Phosphorus 12.8 %
Riboflavin 9.3 %
Selenium 11.0 %
Thiamin 8.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Ginger Vegetables, Chicken - Lemon Grass?


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Ginger Vegetables, Chicken - Lemon Grass?

62 calories of Canola Oil, (0.50 tbsp)

45 calories of Thai Chili Sauce, (3 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Onion, cooked, (0.20 cup)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of baby corn, (0.18 cup)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

6 calories of Bamboo shoots, cooked, (0.45 cup (1/2" slices))

6 calories of Green Beans (snap), (0.18 cup)

5 calories of Broccoli, cooked, (0.10 cup, chopped)

5 calories of Celery, cooked, (0.18 cup, diced)

4 calories of Carrots, cooked, (0.08 cup slices)

2 calories of Ginger Root, (1.50 tsp)


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