Primal Almond & Coconut Biscuits
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 131.9
- Total Fat: 12.5 g
- Cholesterol: 17.7 mg
- Sodium: 9.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.7 g
- Protein: 3.4 g
View full nutritional breakdown of Primal Almond & Coconut Biscuits calories by ingredient
Introduction
A delicious substitute for those seeking optimal health by avoiding refined sugar and grains. Perfectly primal! A delicious substitute for those seeking optimal health by avoiding refined sugar and grains. Perfectly primal!Number of Servings: 12
Ingredients
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1 1/2 cups almond flour
1/2 cup of shredded coconut
1/4 cup coconut oil
1 egg
1t cinnamon
1t nutmeg
1t vanilla (ground beans preferably)
(Optional - for those not worried about sugars, I suggest adding 1T honey and/or chopped dried fruit - apricot would be my pick!)
Directions
Preheat oven to 175ºC.
Combine all ingredients and mix well. Mixture should form a neat ball.
Divide into 12, roll into balls, and press onto tray lined with baking paper.
Bake for 15 minutes or until golden and beginning to brown around the edges. Oil will leak out of the biscuits and foam as they cook - this is a good thing!
Place biscuits on cooling rack lined with paper towel to absorb any remaining liquid, leaving you with light, crisp biscuits.
Perfect as a nutty treat alone, or served with whipped cream and berries, like a scone!
Number of Servings: 12
Recipe submitted by SparkPeople user JEZWYN.
Combine all ingredients and mix well. Mixture should form a neat ball.
Divide into 12, roll into balls, and press onto tray lined with baking paper.
Bake for 15 minutes or until golden and beginning to brown around the edges. Oil will leak out of the biscuits and foam as they cook - this is a good thing!
Place biscuits on cooling rack lined with paper towel to absorb any remaining liquid, leaving you with light, crisp biscuits.
Perfect as a nutty treat alone, or served with whipped cream and berries, like a scone!
Number of Servings: 12
Recipe submitted by SparkPeople user JEZWYN.
Member Ratings For This Recipe
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MOCHALOCA75
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GIANNASKI
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BRYLSTWRT
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DBCLARINET