HEART HEALTHY OATMEAL COOKIES
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 54.1
- Total Fat: 2.2 g
- Cholesterol: 0.6 mg
- Sodium: 19.5 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.7 g
- Protein: 1.7 g
View full nutritional breakdown of HEART HEALTHY OATMEAL COOKIES calories by ingredient
Introduction
THIS RECIPE CAME FROM MY LOCAL NEWSPAPER.YUMMY THIS RECIPE CAME FROM MY LOCAL NEWSPAPER.
YUMMY
Number of Servings: 24
Ingredients
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1 CUP PLAIN FAT FREE YOGURT
1/2 CUP SPLENDA BROWN SUGAR BLEND
2 TBSP SMART BALANCE ORIGINAL BUTTERY SPREAD
2 EGG WHITES
11/2 CUPS QUICK COOKING OATS
1/2 CUP SUN MAID DRIED CRANBERRIES AND RAISINS
1/4 TSP CINNAMON
1/4 CUP CHOPPED PECANS
Directions
1. PREHEAT OVEN TO 350 DEGREES. LINE A COOKIE SHEET WITH PARCHMENT PAPER.
2. COMBINE YOGURT, BROWN SUGAR BLEND AND BUTTERY SPREAD IN A BOWL: MIX UNTIL LIGHT AND FLUFFY. BEAT EGG WHITES UNTIL SOFT PEAKS FORM. FOLD INTO YOGURT MIXTURE. STIR IN OATS, DRIED FRUIT, CINNAMON AND PECANS JUST UNTIL BLENDED.
3. DROP BY HEAPING TEASPOONS ONTO PREPARED COOKIE SHEET. PRESS TOGETHER AMD FLATTEN WITH A FORK FOR UNIFORM BAKING. BAKE 18-20 MINUTES. COOKIES HAVE A MOIST CAKE LIKE TEXTURE.
YIELD: 24
Number of Servings: 24
Recipe submitted by SparkPeople user MFFNSLYR.
2. COMBINE YOGURT, BROWN SUGAR BLEND AND BUTTERY SPREAD IN A BOWL: MIX UNTIL LIGHT AND FLUFFY. BEAT EGG WHITES UNTIL SOFT PEAKS FORM. FOLD INTO YOGURT MIXTURE. STIR IN OATS, DRIED FRUIT, CINNAMON AND PECANS JUST UNTIL BLENDED.
3. DROP BY HEAPING TEASPOONS ONTO PREPARED COOKIE SHEET. PRESS TOGETHER AMD FLATTEN WITH A FORK FOR UNIFORM BAKING. BAKE 18-20 MINUTES. COOKIES HAVE A MOIST CAKE LIKE TEXTURE.
YIELD: 24
Number of Servings: 24
Recipe submitted by SparkPeople user MFFNSLYR.
Member Ratings For This Recipe
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YOGI409
