HEART HEALTHY OATMEAL COOKIES


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 19.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.7 g

View full nutritional breakdown of HEART HEALTHY OATMEAL COOKIES calories by ingredient
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Introduction

THIS RECIPE CAME FROM MY LOCAL NEWSPAPER.
YUMMY
THIS RECIPE CAME FROM MY LOCAL NEWSPAPER.
YUMMY

Number of Servings: 24

Ingredients

    1 CUP PLAIN FAT FREE YOGURT
    1/2 CUP SPLENDA BROWN SUGAR BLEND
    2 TBSP SMART BALANCE ORIGINAL BUTTERY SPREAD
    2 EGG WHITES
    11/2 CUPS QUICK COOKING OATS
    1/2 CUP SUN MAID DRIED CRANBERRIES AND RAISINS
    1/4 TSP CINNAMON
    1/4 CUP CHOPPED PECANS

Directions

1. PREHEAT OVEN TO 350 DEGREES. LINE A COOKIE SHEET WITH PARCHMENT PAPER.
2. COMBINE YOGURT, BROWN SUGAR BLEND AND BUTTERY SPREAD IN A BOWL: MIX UNTIL LIGHT AND FLUFFY. BEAT EGG WHITES UNTIL SOFT PEAKS FORM. FOLD INTO YOGURT MIXTURE. STIR IN OATS, DRIED FRUIT, CINNAMON AND PECANS JUST UNTIL BLENDED.
3. DROP BY HEAPING TEASPOONS ONTO PREPARED COOKIE SHEET. PRESS TOGETHER AMD FLATTEN WITH A FORK FOR UNIFORM BAKING. BAKE 18-20 MINUTES. COOKIES HAVE A MOIST CAKE LIKE TEXTURE.

YIELD: 24

Number of Servings: 24

Recipe submitted by SparkPeople user MFFNSLYR.

TAGS:  Snacks |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I was looking for a healthy cookie recipe because my mom recently had a heart attack and bypass surgery. I found this recipe and was not sure how good it would be. It is amazing. I used vanilla yogurt and applesauce in place of the butter. I will also add flax seed next time. Yum! - 6/2/14

    Was this review helpful?   yes  No
 
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