Spicy Vegetable & Lentil Casserole
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 431.2
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 554.7 mg
- Total Carbs: 79.9 g
- Dietary Fiber: 15.7 g
- Protein: 13.8 g
View full nutritional breakdown of Spicy Vegetable & Lentil Casserole calories by ingredient
Number of Servings: 1
Ingredients
-
onion
lentils
carrots
potato
parsnip
curry paste
vegetable stock
Directions
serves 4
fry onions in fry light for a few minutes then add the rest of the vegetables and fry until golden
add stock, lentils, curry paste and cook for 40 minutes or until the vegetables are tender
Number of Servings: 1
Recipe submitted by SparkPeople user REALLYOLDSISTER.
fry onions in fry light for a few minutes then add the rest of the vegetables and fry until golden
add stock, lentils, curry paste and cook for 40 minutes or until the vegetables are tender
Number of Servings: 1
Recipe submitted by SparkPeople user REALLYOLDSISTER.