Omelette with Roasted Red Pepper Sour Cream
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 374.9
- Total Fat: 27.3 g
- Cholesterol: 488.0 mg
- Sodium: 489.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 4.1 g
- Protein: 19.9 g
View full nutritional breakdown of Omelette with Roasted Red Pepper Sour Cream calories by ingredient
Introduction
A Delicious omelet Filled with veggies and cheese topped with the most delicious Red pepper/ sour cream sauce and avocados. A Delicious omelet Filled with veggies and cheese topped with the most delicious Red pepper/ sour cream sauce and avocados.Number of Servings: 2
Ingredients
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5 med eggs
4T Trader Joes Red Pepper Spread with Eggplant and Garlic
2T Sour Cream
.5C Sliced Red Peppers
1/4C Sliced Onion
60g Avocado
1oz Parmesan
1/2T Olive Oil
1 Pat butter
Directions
Cream Sauce:
mix pepper sauce with sour cream till smooth.
Eggs:
Sautee peppers and onions till tender, set aside.
beat eggs.
heat butter and prepare like an omelet, season to taste.
top one half with veggies and parm and fold over
top with cream and sliced avocados.
serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user BOWIEPEACE.
mix pepper sauce with sour cream till smooth.
Eggs:
Sautee peppers and onions till tender, set aside.
beat eggs.
heat butter and prepare like an omelet, season to taste.
top one half with veggies and parm and fold over
top with cream and sliced avocados.
serves two.
Number of Servings: 2
Recipe submitted by SparkPeople user BOWIEPEACE.
Member Ratings For This Recipe
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