Boca taco salad

Boca taco salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.2
  • Total Fat: 13.3 g
  • Cholesterol: 30.1 mg
  • Sodium: 916.9 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 10.6 g
  • Protein: 31.2 g

View full nutritional breakdown of Boca taco salad calories by ingredient


Introduction

A taco salad using boca burger, spices, cheddar cheese,salad greens, (chopped onion or tomato if you like)..and beans..YUM A taco salad using boca burger, spices, cheddar cheese,salad greens, (chopped onion or tomato if you like)..and beans..YUM
Number of Servings: 1

Ingredients

    ! Boca burger crumbled
    1/2 tsp chili powder
    1/2 tsp onion powder
    1/2 tsp garlic powder
    2 tbsp salsa
    1 oz cheddar cheese
    mixed salad greens
    .2oz ( I use a few) crumbled tortilla chips for topping
    1/4 cup refried beans
    pepper to taste

Directions

Crumble the boca burger in a skillet sprayed with pam. Add all the spices and salsa. Heat the beans and put on a plate. Next put greens on the beans,,then the cheese..then top with the boca burger crumbles you just cooked. Then sprinkle a few tortilla chips on top.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BOKAVA.