Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 343.2
Total Fat 13.3 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 30.1 mg
Sodium 916.9 mg
Potassium 638.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 10.6 g
Sugars 2.8 g
Protein 31.2 g
Vitamin A 78.3 %
Vitamin B-12 4.0 %
Vitamin B-6 9.0 %
Vitamin C 31.0 %
Vitamin D 0.9 %
Vitamin E 2.4 %
Calcium 34.8 %
Copper 6.4 %
Folate 3.4 %
Iron 57.1 %
Magnesium 4.4 %
Manganese 5.3 %
Niacin 2.5 %
Pantothenic Acid 1.6 %
Phosphorus 18.1 %
Riboflavin 7.8 %
Selenium 6.8 %
Thiamin 2.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boca taco salad

View the full Boca taco salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boca taco salad

114 calories of Cheddar Cheese, (1 oz)

70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))

60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)

28 calories of Tostitos, scoops, tortilla chips, (0.20 oz)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

9 calories of Salsa, (2 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Chili powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)


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