Berrying the Weight

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 263.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Berrying the Weight calories by ingredient


Introduction

This recipe has been my best smoothie yet. And it's a great color once blended...purple! This recipe has been my best smoothie yet. And it's a great color once blended...purple!
Number of Servings: 1

Ingredients

    Light Soy Milk
    Vanilla Protein Substitute (see detailed recipe for brand)
    1/2 cup strawberry halves
    1/4 cup blueberries
    Add ice as needed (to your consistency)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SISSYISLOOSING.