Blackened Sea Scallops


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 8.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 1,124.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Blackened Sea Scallops calories by ingredient
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Number of Servings: 6

Ingredients

    6 sea scallops
    1t. paprika
    1t. salt
    1/2t. onion powder
    1/2t. garlic powder
    1/2t. cayenne
    1/4 t. white pepper
    1/4 t. black pepper
    1/4 t. thyme
    1/4 t. oregano

Directions

1. Combine all ingredients and rub on scallops
2. With cast iron skillet, blacken scallops.

Number of Servings: 6

Recipe submitted by SparkPeople user CLAWSON12.

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Member Ratings For This Recipe


  • Incredible!
    I added some cajun seasoning. They turned out great! Extremely easy! - 11/7/15

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